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SynapseIndia
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It is better that you change your activities when you feel you're stressed... it makes a lot of difference..or probably do something that will make you happy or pleasing to your mood.... later you will realized you are up and moving...
November 5
SynapseIndia added a blog post
These days, almost everybody faces stress symptoms irrespective of the profession they are in. Some people are of the opinion that being in stress is the same thing as expanding your capabilities. In reality, stress is a mental condition that affe...
November 5
SynapseIndia is now a member of Holistic HeartBeat
November 5

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Professional Organisation, Media, Student, Creative
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yoga, stress management, spa, ayurvedic therapies, meditation

SynapseIndia's Blog

SynapseIndia

Stop Stress: Being Relaxed Is Not Being Lethargic

These days, almost everybody faces stress symptoms irrespective of the profession they are in. Some people are of the opinion that being in stress is the same thing as expanding your capabilities. In reality, stress is a mental condition that affects your health and reduces your productivity. If the mind is relaxed, it can work and accomplish more in less time as compared to a stressed mind. Being relaxed does not necessarily mean being slow. One can be relaxed and still maintain a good momentum… Continue

Posted on November 5, 2009 at 12:31pm — 1 Comment

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